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What is STT? 

System  Taping  Technique  (STT)  is  taping  program  developed  to  apply stretch  tape.  The program included  theory,  principal  of  taping  techniques and application. The participant undergoes extensive "hands on" practical sessions to ensure better learning income and gain adequate experience on application of stretch tape. 

About this Course
Taping has been useful in prevention of pain, provide joint support, and proprioception feedback to the area of tape application. There are many different type of tapes such as rigid, semi-rigid and stretch tapes and to complement those different types of tape application techniques are being developed.  

In  recent  years  stretch  tapes  have  become  very  popular. These  tapes work on different physiological principals to provide the above mentioned benefits.  But  to  achieve  these  benefits,  it  is  important  to  learn  taping techniques to different joints of the body. 

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Welcome to my blog, i'm Lip Qin and i'm a FAHOET trainer!

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Petaling Jaya, Selangor, Malaysia
I'm currently an ACE-certified part-time Personal Trainer plus a physiotherapy student who working hard 24/7 to full-fill my dreams and career. I love to share experience with people about health care and fitness knowledge. Let us help each other, leading the way to a healthier, better lifestyle!
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